Shore Regional Health offering free ‘Vitals 4 Life’ course in Chestertown

CHESTERTOWN — University of Maryland Shore Regional Health is holding an in-person one-session course titled “Vitals 4 Life” from 1 to 3 p.m. Tuesday, Dec. 5 at UM Shore Medical Center at Chestertown.

Led by Sandra Wilson-Hypes, health educator for UM Shore Medical Center at Chestertown, the course is designed to teach participants the basics of vital signs — such as blood pressure, heart rate, respiratory rate and body temperature — so they can learn to identify abnormalities that may require medical attention.

Vital signs are essential parameters of human health that give clues to how your body is functioning.

There is no charge for the course, but registration is required.

The course is open to all. Family members and caretakers are encouraged to participate as well.

Register online at umshoreregional.org/health-education and click on the date of the course in the calendar provided.

You also can register by calling Wilson-Hypes at 410-778-7668, ext. 5679.

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